With our physical health being attacked from all fronts today, it is imperative that our bodies are in optimum performance. Combined with the fact that nutrients from our food supply have been compromised with GMOs, pesticides, and processing, adding quality vitamins, minerals, and other nutrients to one’s diet is now a must. The Top 4 Picks include Super Greens for a full spectrum nutrient boost, antioxidant turmeric for inflammation relief, sulfur for joint health, and Ubiquinol for digestive performance.

Environmental dangers are now not only in our foods, but are in the air we breath, the water we drink, even many products we buy. The Editors’ Choice includes a 9 stage air purifier to remove aerosols such as aluminum and other particulates now being sprayed over the northern hemisphere. Recommended too, is a quality water purifier to remove from your drinking water chemicals and fluoride. Use a juicer/juice extractor to get all the enzymes from nuts, fruits and vegetables to enhance your immunity. Finally, check that fish that you buy or eat out for radiation contamination … probably should check your local environment and other foods as well. Find out what the government isn’t telling you about the amount and extent of the contamination.

Many types of cookware such as pots and pans, are made of toxic materials. For the health conscience food preparers, using only safe cookware is a must. Stainless steel, ceramic, and iron cookware are the safest products out there. Other metals and coating are unsafe and should be completely avoided.